About Time Out Studio

About Time-Out Studios

Welcome to Time-Out Studios, a lovely treatment room housed within the fabulous Tarmount Studios in Shoreham By Sea.  Our ethos is to provide reasonably priced treatments for all, as everyone needs some time-out in this fast-paced world!  From beautifying to Holistic health and wellbeing, we have it covered.


About Olivia Wragg (Manager and Complementary/Beauty Therapist)

Health and wellbeing has always been a passion of mine. To give you some background, I worked as an international medical conference organiser for 15 years, which didn’t enable me to have much ‘time-out’! But when I did, I felt a huge benefit from having a treatment – anything from aromatherapy massages to reflexology – it all helped me to relax, unwind, lift my mood naturally and most importantly have some ‘me-time’. We all rush around constantly on to the next thing, but it is so important to make time to stop and relax. Do not under-estimate the importance of me-time – you would be amazed at the perspective you can get!

And it was this perspective that made me scale back my career and completely re-train, as I wanted to give something back.  I qualified with a VTCT level 3 diploma in Complementary Therapies in 2010.  The therapies I have qualified in include: Reflexology, Aromatherapy, Swedish Massage, Reiki and Hopi Ear Candling and this is combined with a firm grounding in anatomy, physiology, health & safety.  I have recently topped up these skills with add-on treatments such as Hot Stones, Facials and the rather fantastic Shrinking Violet body wrap!

Olivia is a fully accredited Independent Cambridge Weight Plan Consultant – for further information please click here

I have developed a list of what you should expect when receiving a treatment, whether it is a holistic therapy or beauty treatment with me:

My promises to you…

Professional – I take health and safety very seriously and will always adhere to industry standard legislation in this respect.

Membership – I am a member of the Federation of Holistic Therapists and adhere to their code of ethics.

Caring – I treat each client as an individual and spend a lot of time on initial consultation getting to know their needs, making recommendations for treatments, if required.

Friendliness – I am an easygoing person and always do my best to welcome my clients.

Fair pricing – One of my key aims is to offer fair pricing to all to enable as many people to engage in therapies.  I will also guarantee that you will never see me on discount websites, as I believe in quality treatments over quantity.  I will however offer a loyalty card system, which will enable discounts for returning customers.

Aftercare – I will always provide clear and accurate aftercare advice.  If you have any queries after the treatment, I will be there to support you.

Quality Products – I only use the finest quality massage mediums and products, and where possible all essential oils and massage mediums will be organic.

Insurance – I have a full insurance for all treatments I offer through the Federation of Holistic Therapists

Please do not hesitate to contact me for appointments or any queries you may have.  I look forward to welcoming you for your Time-Out soon….